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Staying Healthy and Active as You Get Older

Written By Chiropractic USA on December 4, 2021

Healthy Lifestyle Chirpractic USA

With aging comes experience and wisdom. Unfortunately, it also means dealing with a deteriorating level of physical health. Conditions like arthritis, osteoporosis, and degenerative joint disease (DJD) are extremely common among the elderly population and tend to get worse with age. However, aging doesn’t have to mean giving up your favorite pastimes due to declining health. 

With the assistance of the expert staff at Chiropractic USA in Santa Clara, CA, you can continue to live your best life well into your golden years. 

Causes of Arthritis and Other Age-Related Issues

Many disorders often associated with aging are caused by the breakdown of tissues in the body. In the case of arthritis, joints accumulate wear and tear over time. As pressure is applied to the tissues between joints, it causes this material to wear away. This inflames the joint and the surrounding area, causing pain and loss of function. Osteoporosis is caused by a decreased rate of growth in bone tissue and leads to a weakened skeletal system. 

How to Stay Fit and Active

Regular exercise is crucial to staving off age-related health conditions. While strenuous exercise may be difficult with disorders like arthritis, even a small amount of physical activity can have a huge impact. At Chiropractic USA, you’ll be able to work with our experienced chiropractor, Dr. Fataneh Hooshdaran, to design an exercise plan that works for you. With routine maintenance, you can keep your body in the best shape possible. 

Prolong Your Health with Chiropractic

Many aging patients turn to medication and surgery when faced with health problems. However, many medicines can have unwanted side effects, while a large amount of corrective surgeries come with extensive recovery periods. Unlike these traditional treatments, chiropractic requires no complex medications or invasive surgeries. 

Whether your age-related pain is due to osteoporosis, arthritis, or degenerative joint disease, we can provide you with the proper care to reduce your pain and restore functionality. 

Schedule an Appointment at Chiropractic USA

With the help of our chiropractic treatments, your age can truly be just a number. To schedule an appointment with us at Chiropractic USA, call (408) 244-7677 or send us a message HERE

Posted In: Chiropractic Lifestyle Healthy Aging